{"product_id":"wooden-slant-board","title":"Wooden Slant Board Adjustable (5-Levels) Non-Slip Calf Stretcher Plantar Fasciitis Achilles Tendonitis Foot Mobility Recovery Rehabilitation Physical Therapy Pilates Fitness Yoga","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA slant board is an inclined wooden platform designed to position your feet at an elevated angle. By elevating your toes above your heels (or vice versa), it alters leverage during stretches and exercises to target the muscles, tendons, and connective tissues in your lower body.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Benefits of Using a Slant Board\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDeeper, Controlled Stretching:\u003c\/strong\u003e\u003cspan\u003e Elevating the toes places the ankles in dorsiflexion, allowing you to achieve a deeper static or dynamic stretch in your calves and hamstrings than on a flat surface.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImproved Ankle \u0026amp; Lower-Body Mobility:\u003c\/strong\u003e\u003cspan\u003e Regular use enhances ankle range of motion (dorsiflexion), which is critical for proper squat depth, running mechanics, and general movement quality.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInjury Prevention \u0026amp; Rehabilitation:\u003c\/strong\u003e\u003cspan\u003e By lengthening tight tissues in the posterior chain (calves, Achilles tendon, hamstrings), slant boards reduce strain on joints during physical activities.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eEnhanced Strength Training:\u003c\/strong\u003e\u003cspan\u003e Using a slant board for exercises like heel-elevated squats or step-downs shifts focus directly onto the quadriceps (specifically the VMO muscle around the knee) while taking stress off the lower back.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAdjustable Progression:\u003c\/strong\u003e\u003cspan\u003e Most boards feature multiple incline settings, allowing you to gradually increase intensity as your flexibility improves.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSupports up to 137KG:\u003c\/strong\u003e\u003cspan\u003e High Quality 11-Layered pressed wood and hinge supports up to 137KG. Prioritizing your safety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAilments \u0026amp; Conditions It Helps Treat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePlantar Fasciitis:\u003c\/strong\u003e\u003cspan\u003e Relieves tension along the sole of the foot by gently lengthening tight calves and the plantar fascia band.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAchilles Tendonitis:\u003c\/strong\u003e\u003cspan\u003e Provides controlled, low-impact eccentric stretching and loading to reduce tendon inflammation and promote healing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eShin Splints (MTSS):\u003c\/strong\u003e \u003cspan\u003eBalances muscular tension between the front and back of the lower leg, reducing pulling forces on the shin bone.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePatellar Tendonitis (\"Jumper's Knee\"):\u003c\/strong\u003e\u003cspan\u003e Heel-elevated squats on a slant board strengthen the quads and patellar tendon while placing minimal strain on the knee joint.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTight Calves \u0026amp; Ankle Stiffness:\u003c\/strong\u003e\u003cspan\u003e Restores dorsiflexion range of motion, which prevents compensating mechanics during walking or running.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePoor Squat Mechanics \/ Mobility Restrictions:\u003c\/strong\u003e\u003cspan\u003e Allows individuals with tight ankles or hip limitations to maintain an upright torso during squats\u003c\/span\u003e\u003c\/p\u003e","brand":"SunSplash","offers":[{"title":"Slant Board","offer_id":50515031589056,"sku":null,"price":28.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4292\/4992\/files\/SlantBoardProductIMG.jpg?v=1792133503","url":"https:\/\/sunsplash.sg\/products\/wooden-slant-board","provider":"SunSplash","version":"1.0","type":"link"}